Green smoothie recopes

November 3rd, 2013

*Minty Papaya Green Smoothie * oficjalna strona Man Pride

Yield: 1 glass Ingredients: man pride

3 cups spinach leaves

2 cups cubed ripe papaya

1 cup cubed pear Formexplode


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Routine Help

August 29th, 2013

hey guys. so im wondering if the routine ive been doing in the gym is optimized towards my goals or not. currently i see a trainer and she has me on the following routine.

i go 5-6 days a week to the gym and i start out with 13-15 minutes of cardio on an eliptical. i then hit the weights. i do…


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August 17th, 2013


Lemons or Limes


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Breathing Athletes

July 27th, 2013

Breathing deeply while exercising results in a 1-2% increase in edge among most athletes


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Aerobic Exercise

July 3rd, 2013

Aerobic exercises include: running, swimming, and biking, and requires your heart and lungs to work harder


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Article: Wouldn’t-You-Like-to-Know Facts About Health/Fitness Clubs

June 18th, 2013

1. A WHOLE LOT OF PEOPLE. At the present time, an estimated 45 million Americans are members of health/fitness clubs – a number that has more than doubled in the past 2 decades. Globally, the number of health/fitness club members nearly is 120 million. From a global perspective, the U.S. market represents 37.5% of the total global membership base, down from more than 50% less than a decade earlier.


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May 21st, 2013

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Sell cvv(ccv random),SMTP,RDP,Tranfer WU,Track 1&2–>Fresh

May 14th, 2013

Hi every customer,I have shop CVV, CC and site tool shop and other stuff.
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I’m Seller for: CC, CVV US,UK,CA, EURO,AU, Italian,Japan,Fra

April 22nd, 2013

I’m Seller for: CC, CVV US,UK,CA, EURO,AU, Italian,Japan,France,…all cc. Paypal verify, Software Spam mail + mail list, code PHP,Shop Admin and CC…


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Chocolate milk: recovery drink

March 16th, 2013

Okay, first things first. I LOVE the taste of chocolate milk, it is delicious. That being said I have never confused it with being a particularly healthy or low calorie beverage option. Often times, the inspiration for these articles are from patients or friends who are interested in this particular topic. After many, many TV commercials over the last couple of years with basketball players chugging back some chocolate milk following a workout and having it appear at the end of the various races that I have participated throughout the valley, I decided to dig a little deeper. Is there any validity to chocolate milk as an exercise supplement beverage? Compared to what? Why does it help? Why not just plain milk?


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